Awakening Prana thru Mantra & Jnana Shakti
             --- offered as 3 or 4 hour class , or full day workshop---
              --- also available remotely as Personalized Tutorial

Prana Vidya is experiential knowledge of internal energies - discovered & developed in stages to empower transformation on all levels.

This class examines the energetic physiology of the purification of the nadis, and the relation to mantra, pranayama and other spiritual techniques.  Many mantras specific to this process will be taught.  

With insights from the instructor’s 40+ years of daily meditation, studies & sadhana,   this knowledge & mantra intensive offers instruction in dozens of mantras & teachings of yogic principles pertaining to:   

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• About the stages of prana awakening common to all techniques ​
• Tools to increase mental health, vitality and protection
• To recognize advanced experiences characteristic of the awakening of prana, among prerequisites for Kundalini awakening. This includes spontaneous rapid pranayama, spontaneous bhandas & kriyas, and methods to stabilize energetic overloads.
• Practical importance of sattvic influences in daily life ​
• Aids in establishing daily mantra and prana activation disciplines, basic and advanced.
• Many mantras specific to clearing & balancing the nadis, smoothing out and grounding energy overloads. 
• Methods of  attunement  & purification of internal energy channels toward expanded spiritual consciousness, as taught in the Upanishads, Yoga Sutras and the  Hatha Yoga Pradipika. 

 Attendees will receive detailed handout plus audio recording of all workshop mantras. 

  “With the nadis purified, the inner sound or nada awakens and one is free from disease”.  Hatha Yoga Pradipika 

The great Swami Sivananda & Swami Vivekananda taught that purification & balance of the nadis is a prerequisite for advanced meditation and yogic practices.   

                  click image below to enlarge

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